Anger is a strong, intense, and often unpleasant emotion to feel. It can appear when something that we long for doesn't happen or when we feel hurt.

We can feel the effects of anger on different parts of our body:

Strained muscles, clenched teeth, the urge to scream, and even attack the other. This emotion needs to come out of us in order not to hurt us. Handle this moment of anger by unburdening this emotion in the activities below. See if it helps to make you feel better!

To help the child deal with emotions

Call your child and do the activities together!